Lifestyle Choices for Women to Help Them Stay fit Throughout the Year

Modern woman doesn’t like to confine herself to their homes. They are broadening their horizons and making a mark in almost every sphere of life. Though, women around the world are coming forward to unleash their hidden potential, and chase their dreams, most of them are lost in the maze of hectic life. The hectic lifestyle not only affects their physical health, but also impairs their mental health in the long run.

To help strike a balance in hectic and healthy life, the blog discusses some effective lifestyle tips for women that are sure to make a difference in your life.

1. Kick Start your Day with Proper Breakfast

You must have heard it a lot from your doctor, dietician, or friends that breakfasts is the most essential meal of the day. Starting your day with a healthy breakfast means providing your body with essential food elements, such as vitamins, proteins, and fiber. Starting your day with a wholesome breakfast also has a positive impact on the metabolism rate, thereby, helping you manage weight.

2. Go to Bed Early

Women need at least 7-8 hours of sleep every day to help body relax and repair damaged cells. Sticking to a fixed sleep routine can sharpen your memory, reduce stress and will help you keep a tab on cravings for unhealthy food. Trade those late night parties, tv shows and gossip sessions for an enriching sleep and see the difference yourself.

3. Include Colorful Food Items in Your Diet

Bright and colorful foods are rich source of flavonoids and carotenoids that help avoid the risk of inflammation by binding the free radicals circulating in the body. Include at least nine fistful of colorful fruits and veggies such as strawberries, avocado, arugula and blueberries in your diet. Brightly colored fruits are more effective than drugs and supplements and can help you take a leap into a healthier life.

4. Follow a Strict Fitness Regime

Physical activity is one of the most effective ways to enhance your body’s metabolism, and keep you active throughout the day. Spend at least 30 minutes walking, running, or lifting weights everyday, effective for overall body development including arms, abdomen,and back.

Final Few Words

In addition to following these lifestyle choices, you must also maintain the right posture while working long hours in office and avoid sitting in the same position at a stretch to avoid straining the spinal column. Though you will find many healthy lifestyle tips online and numerous magazines, it is your dedication and consistency to maintain this lifestyle that will ultimately make the difference. If you have more lifestyle tips and advice for women, feel free to share them in the comment section.

4 Chic Colors you Can’t Afford to Miss in 2017

The new year is here! It is time to make new lifestyle choices, realize your long-awaited goals, and of course revamp your wardrobe with trendy apparels and accessories. If you are looking for some great color ideas to give a fresh appeal to your collection, we are here to help. In this post we bring you some stylish, in-vogue color ideas that are trending among celebrities as well as global fashionistas. Take a look

Related: 3 Super Cute Outfits For The First Date

1. Scuba Blue

Blue is the perfect color to try out as it is a mix of traditional elegance and contemporary suave. Among different hues of blue, scuba blue is fast becoming popular among girls and women of all ages. The color is soft on eyes and adds to the personality of the wearer without being too loud. Irrespective of whether you’re attending day or night functions, sporting a scuba blue colored traditional outfit will help you get all the attention you deserve.

2. Aquamarine

Aquamarine is a variant of cyan. Donning a traditional outfit of this classic color will accentuate your personality. Aquamarine can be your preferred color is you’re a fan of the minimalist look, and the best option for daytime functions. Whether you opt for a monochrome outfit or team it with a contemporary shade, such as glacier grey, the end result will be the same- compliments  from onlookers.

3. Tangerine

Being traditional doesn’t mean you need to restrict yourself to basic color choices. Modern women must seize every opportunity to show the world there’s more than just elegance to their personality. Donning a tangerine colored outfit can help stand out from the crowd. The bright color exudes vibrancy and energy. Team a churidar suit with a velvet jacket or a tangerine colored saree with a bright colored blouse  to boast your superior fashion sense.

4. Glacier Grey

Glacier grey looks good on women from all walks of life, which is why at least one traditional glacier grey colored piece deserves a place in your wardrobe. Opt for sarees with a neon border or a suit with exotically crafted embroidered borders to make people go wow.

Conclusion...

In addition to trying these colors you can also experiment with other innovative shades, such as lucite green, classic blue, custard, and toasted almond. Complete your look by donning matching accessories and slippers. You can visit lifestyle websites to learn about what’s trending in the fashion industry and to get lifestyle tips from experts.

Styling Tips for Women to Sport a Perfect Look This Wedding Season

Styling Tips for Women for Wedding

Wedding season is here! It is that time of the year, when you are all geared up to give a trendy make-over to your wardrobe. After all every woman loves to be admired for her beauty and elegance. Nonetheless, most of the times, in your quest to sport that perfect party look, whatever you shop is just not enough. Well ladies, if you have been looking for some fashion inspiration this wedding season, then you have just clicked on the right page.

Here are some awesome tips to dress your best this festive season.
Take a look.

1. Try Bold Prints and Designs in Sarees

Sarees are favorite of almost every Indian woman, no matter the age. This timeless piece of clothing embraces your body in the most feminine way and oozes elegance at every step. This wedding season, why not make a difference and add a little twist to this traditional outfit. Rather than playing safe with traditional silk, why not try kitsch prints and designs. They are fun and quirky, and one gets to wear an ethnic wear with a contemporary twist.

2. Include Colors that are a Hit Among the Designers 

Marsala is the new black! This wedding season ditch conventional red or black and add some bold and trendy colors to your collection. Other trending colors of the season include scuba blue, toasted almond, Aquamarine, Tangerine, Custard, Strawberry Ice, and Glacier Grey among various others. Though you would already be having enough colors in your wardrobe, having these trending colors are sure to enhance your fashion quotient and make you stand out from the crowd.

3. Opt for Stylish Blouse Designs 

So, once you have your saree with you, the next big thing you require to complete the look is of course a stylish blouse. Even in the era of crop top and ready-made blouse, creatively made blouse definitely commands admiration. Go for mismatch blouse or experiment with stylish designs for an eye-catching look, such as a high neck embroidered blouse, mirror work blouse, and floral print blouse to name a few. That being said, the perfect fit and comfort should be the priority when choosing a particular blouse design. Lastly, if we go by the rule of thumb, choose contrast color embellished high neck blouse for plain sarees and relatively simple blouse for chic sarees.

This may interest you: Designers Who Are Giving Us Major Wedding Style Inspo

4. Keep Accessories to the Minimum Accessories are women best friend. 

No doubt, accessories are a must to complete the look, going over the board can defeat the whole purpose of dressing up for the do. Considering contemporary trend, it is advised to keep the accessories as minimum as possible. Avoid wearing heavy jewellery if you’re sporting a heavy silk border saree. Opt for in-vogue accessories such as glitter hair pony, spike earrings, chokers, and designer clutch bag to dress like a fashion diva. Lastly, don’t make the look too robotic by wearing matching accessories. Try some bold and chic accessories.

Conclusion 

What else? Well, in addition to these fashion tips for women, it is important to wear the right makeup as too much makeup can make you look like a clown. When it comes to styling hair, if you don’t like to experiment with your hair, let your hair lose and dazzle everyone with their natural sheen or go for a nice hairdo such as a classic bun with a flower.

Lastly, invest in a gorgeous pair of sandals, which is again a must-have to complete the look. So, ladies go ahead and keep these tips in mind to look nothing but the best this wedding season. Keep visiting our blogs for more fashion and beauty tips for working women and more.

Women Wardrobe Checklist: 5 Items That Men Find Attractive

It is a universal fact that women enjoy attention, especially if it is from the opposite sex. They follow celebrity fashion trends to shine bright at events and fill their wardrobe with almost everything that’s prevailing in fashion industry. If you are thinking this post is like any other post discussing the latest fashion trends, your are slightly off the mark.
In this blog post, we are explaining why men, in general, find certain women clothing items attractive, and back it with scientific studies.

So, checkout the clothing items that men find attractive but are missing from your wardrobe and find an excuse to shop.

1. Heels

Heels have always been an attractive footwear, and the study published in the journal Archives of Sexual Behavior validates it. According to the study, high heels augments a woman’s attractiveness and increases their chance of being approached by men. So, in case, high heels are missing from your wardrobe, time to shop for a few pairs.

2. Red Clothing

Red signifies love as well as hotness. Women wearing red clothing are often labeled as “red hot”. Though, it is a known fact, this study published by The Journal of Personality and Social Psychology proves the fact that men find women wearing red colored dresses more attractive. Guess, it’s time to add more red to your wardrobe.

3. Bodycon Dresses

Researchers in New Zealand have found that curvey women attract men instantly. They fancy women with an hourglass-like figure having larger waist-to-hips ratio. So, if you got the curves, you got to flaunt it. Bodycon dresses can help you create the magic that’s required to sweep men off their feet.

4. Sleeveless

Men drool over women with slender and toned legs, but according to a study from the University of New South Wales there’s another woman's physical asset that attracts men more than lean legs, woman’s arms. So, it is time to make sleeveless your best friend and flaunt your toned arms together with slender legs.
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5. Black Dress

Though, we do not have scientific backing for black dresses, we do have words of wisdom by none other than Elizabeth Hawes. Addressing men’s attraction towards women wearing black, she famously said, “Five out of five men are said to look twice at any girl in a black dress.” The statement is enough for you to plan shopping with friends.

Follow the Trends

These scientific findings prove that you do not require exposing an unexpected body part to make someone look twice. All you need to do is to be a smart shopper and pick a few pairs of heels, anything red, and a sexy, bodycon and sleeveless black dress to make men fall for you. Even when adding these clothings to your wardrobe, remember the most vital tip, which is to ensure you’re comfortable wearing them!